Why Learning to Swim at 60 Is a Stroke of Genius
Learning to swim at 60 might seem daunting to some, but it's a fulfilling and rewarding experience. Swimming provides excellent low-impact exercise and opens up a world of freedom and safety in the water. Many older adults find swimming enhances their well-being, both physically and mentally. Age should not be a barrier to acquiring this life skill. With the right approach and mindset, anyone can dive into swimming no matter their age.